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30 Mins Yoga for Weight Loss | 30 Mins Yoga | Yoga Workout | Weightloss Yoga |Yoga Routine|Cult Live

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This Yoga Video from Cult Live to increase stamina is the perfect workout for you to start your day. Say yes to healthy living with Cult Live!

Click here to get your free trial on the Cure Fit app:- http://bit.ly/3r0my4k

00:00 Intro
warm up
01:16 Centering
04:18 Dynamic Hasta Uttan-Pada Hastasana-Parvatasana
06:04 Parvatasana-Ashtanga Namaskara-Bhujangasana
06:51 Surya Namaskar Ashtanga B
Asana
13:38 Utthita Hasta Padangusthasana Variation + Dynamic Malasana
19:02 Tadasana Variation
19:22 Dynamic Ashwa Sanchalana
19:40 Dynamic Virabhadasana+Anjaneyasana
24:29 Plank Variation+Chaturanga Hold+Elbow Plank+Dolphin pose
24:38 Utkatasana Hold
Cooldown
29:49 Supta Badhha Konasana
31:37 Jatara Parivartanasana
33:03 Savasana
38:02 Subscribe and Show some Love

Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI

Subscribe to CureFit channel now: https://www.youtube.com/c/CureFit?sub_confirmation=1

We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #Yogaworkout #Yoga #CureFit

Stay tuned to Cure Fit!

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Viralrook: 30 Mins Yoga for Weight Loss | 30 Mins Yoga | Yoga Workout | Weightloss Yoga |Yoga Routine|Cult Live
30 Mins Yoga for Weight Loss | 30 Mins Yoga | Yoga Workout | Weightloss Yoga |Yoga Routine|Cult Live
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