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Lazy fitness: 3-minute fat-burning workout you can do in bed

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Looking for exercises to lose fat but feeling a bit lazy to do them 🤔? Worry not! In this video by Fabiosa, we shared the best at-home workout that you can do in your own bed 🛏! This is the lazy fitness you’ve been waiting for. In just 3 minutes a day, you’ll be able to lose fat and get a slim tummy without the need to get up and go to your living room.
If you liked our home workout, then please give this video a thumbs-up 👍 and make sure to subscribe to our channel for more lazy fitness hacks, fitness transformation 💪, and other health and wellness hacks for a healthy routine.

0:09 – Bedside squat
0:56 – Traveling pillow with arm & leg abduction
1:55 – Straight arm plank with pillow touch
2:32 – Figure-of-8 leg pass
3:07 – Alternating arm & leg raise
4:15 – Sit-up

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Lazy fitness: 3-minute fat-burning workout you can do in bed

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Music 🎵: Lay It All On Me (Instrumental Version) – waykap

#workout #fitness #life hacks

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