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15 min GENTLE YOGA STRETCH FOR BEGINNERS - Day 2 | Beginner Yoga Challenge | Yoga with Uliana

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Welcome to Day 2 of 21 Day BEGINNER YOGA CHALLENGE.
Today we continue with a 15 minute Gentle Yoga Stretch. We still stay low to the ground and try a few new yoga poses.
Optional yoga props:
– a blanket if you need some extra cushion for your knees in kneeling poses.
– a yoga strap for Head-to-knee pose

21 DAY BEGINNER YOGA CHALLENGE Playlist:
https://www.youtube.com/watch?v=CDQK7pOlXHA&list=PLa4p3v2FWEhzu_FUYzYVez8KJEujB_sGl

Want to support this channel? Buy me a coffee 😊
https://www.buymeacoffee.com/yogawithuliana

🧘‍♀️DOWNLOAD FREE BEGINNER YOGA POSE GUIDE: 25 MUST-KNOW YOGA POSES FOR BEGINNERS: https://www.yogawithuliana.com/resources/beginner-yoga-pose-guide-pdf/

🧘‍♀️YOGA PROPS GUIDE: 4 MOST POPULAR YOGA PROPS & 60+ WAYS TO USE THEM:
https://www.yogawithuliana.com/free-yoga-props-guide/

⭐⭐⭐ YOGA PROPS I LOVE ⭐⭐⭐
– Foam Yoga Blocks: https://amzn.to/39uuwMk
– Cork Yoga Blocks: https://amzn.to/2XEQR40
– Yoga Strap: https://amzn.to/35DUfAJ
– Yoga Blanket: https://amzn.to/3bEKJkD
– Yoga/Meditation Cushion: https://amzn.to/3qmTm7L
– Yoga Bolster: https://amzn.to/38DE5Jn
– My Yoga Mat: https://amzn.to/38F2yOP
– Extra Light Travel Yoga Mat: https://amzn.to/3slNxJl

Books, filming equipment and other things: www.amazon.com/shop/yogawithuliana

FOLLOW ME ON
★ Website: https://www.yogawithuliana.com/
★ Instagram: https://www.instagram.com/yogawithuliana/
★ Facebook: https://www.facebook.com/yogawithuliana
★ Pinterest: https://www.pinterest.com/yogawithuliana/
★ Vlog Channel: https://www.youtube.com/channel/UCgME1EB-DPepkJD1jjLontg

Disclaimer:
*Some links in the description box are affiliate links which means I earn a small commission from qualifying purchases at no extra cost for you.
* If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
Please know that performing any exercise without supervision like with this video is solely at your own risk. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Yoga with Uliana will not be responsible or liable for any injury you sustain as a result of this video.

🙏
Uliana

#21DayBeginnerYogaChallenge #yogaforbeginners #15minyoga

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Viralrook: 15 min GENTLE YOGA STRETCH FOR BEGINNERS - Day 2 | Beginner Yoga Challenge | Yoga with Uliana
15 min GENTLE YOGA STRETCH FOR BEGINNERS - Day 2 | Beginner Yoga Challenge | Yoga with Uliana
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