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How To Count Calories I How To Count Calories Using My Fitness Pal I My fitness pal tutorial

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How To Count Calories I How To Count Calories Using My Fitness Pal.

Count calories to lose weight I How to track macros using my fitness pal.

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Calculate Your Calorie Deficit Here
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Calorie Counting Article HERE
https://ericrobertsfitness.com/the-most-common-calorie-counting-mistakes/

My name is Eric Roberts and in this video I am going to teach you how to count calories and how to weigh food.

I cover exactly how to use the my fitness pal app to help you count calories.

So many people count calories wrong and I don’t want you to fall into that trap.

I hope this video helps and if it does, feel free to give it a thumbs up and subscribe to the channel.

Any questions or concerns let me know below 🙂

Talk soon,
-E

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